Pitanje br. 9215
 
Pitanje: 
 Vježbe ruskim zvonom (kettlebell) u liječenju nepravilne posture i deformacija kralježnice
Odgovor: 
 Knjige:

  1. Kosinac, Zdenko: Kineziterapija sustava za kretanje. Zagreb : Gopal, 2008 - sign. 615.8(075.8) /KOS/ k

  2. Nemčić, Tomislav: Medicinska gimnastika // Križobolja / urednici Simeon Grazio, Danijel Buljan. Zagreb : Naklada Slap, 2008 - sign. 616.7 /KRI/


Google Scolar:


  1. Jay K, Frisch D, Hansen K, Zebis MK, Andersen CH, Mortensen OS, Andersen LL. Kettlebell training for musculoskeletal and cardiovascular health: a randomized controlled trial. Scand J Work Environ Health – online first.

  2. Stuart McGill: Designing Back Exercise: from Rehabilitation to Enhancing Performance

  3. Incorporating Kettlebells into a Lower Extremity Sports Rehabilitation Program. // North American Journal Of Sports Physical Therapy. December 2010 Volume 5, Issue 4, page 257


Izvori na internetu (19.2.2015.):


  1. Kettlebells, girje ili ruska zvona?

  2. Kettlebell Workout - Beginner and Advanced

  3. Kettlebell cardio workout - Men's Fitness Magazine

  4. Kettlebell Science: Peer Reviewed Articles Related to Kettlebells

  5. Physical Therapy Web: Kettlebell Therapy: Swinging Away Back Pain ; Kettlebell Therapy: Restoring Movement with Natural Physics
UDK pojmovi: 
615 Farmakologija. Terapeutika. Toksikologija
Predmetnice: 
 Kineziterapija